Results for Diet & Fitness

Results are listed in the order in which they were posted to this website.

National Yoga Month: Free Yoga in September

I just read that September is National Yoga Month. If you have been interested in starting a yoga practice (as I have), this is a great time to do so (for free). Here are two resources for trying out yoga … Continue reading →

Coffee Free for 1 Year & Caffeine-Free Alternatives

If you read my blog, you know that I don’t normally write posts of a personal nature but today is a significant day for me. I have gone one year without drinking coffee. That may not sound like a big … Continue reading →